Get To Know What Your Body Needs In Order To Lose Fat So That You Look Aesthetic And Feel Better.
I recently published a post on Henry Cavill’s Workout Plan for The Witcher where I talked about how he incorporated Fasted Cardio in his routine as a part of the process. I thought it was necessary for me to shed light on the topic of Fasted Cardio as a lot of you might include it …
Here’s What You Need To know About FASTED Cardio Read More »
I remember stepping into a gym for the first time in my life and noticing that a lot of people were working really really hard to lose weight. Of course, the one-stop-shop for all kinds of weight loss remedies is doing cardio, for hours sometimes, and popping in some fat-burning pills that help in boosting …
Do You Really Need Cardio To lose Weight? Here’s what you should know! Read More »
The title represents the ideal scenario every trainee wants himself to be in; build muscle and lose fat. Even though this might sound like something that would require a lot of work and fancy diets or even the use of drugs, it’s not.
What most people want out of a fit lifestyle is lean attractive physique, for someone who is underweight or is planning to gain muscle mass there are only two ways to go about it viz., The Lean Bulk or The Dirty Bulk. I have already discussed Lean Bulking in detail in another article and I would highly recommend you check that out. In this article, we will discuss about Dirty Bulking, What is it and Why is it inferior to Lean(or Clean) Bulking.